i dont like ppl that watch mma (ufc stuff) and think they are soo badass just from watching it... they go to jordan, they probably go to ur church, they are everywhere... maybe even in your front yard while u are taking out the garbage... lol

Parkour is a sport where the person doing the parkour (or the traceur) moves as efficiently as possible. Free running is a sport where the person running moves as efficiently or as creative as possible to a certain spot. the sports are very fun to do and very fun to watch here is a video from youtube that shows parkour.